Maxim Hryshyn 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 106 |
November 09, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 343 | 17 | 153 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 18 | 158 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 18 | 157 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 17 | 157 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 18 | 149 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 17 | 144 |
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Workout Graph
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