Maxim Hryshyn 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 113 |
March 12, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 364 | 17 | 141 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 17 | 129 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 17 | 140 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 18 | 146 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 20 | 146 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 17 | 147 |
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Workout Graph
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