Lars Flemming Sorensen 1:04:58 row
15,023m
Meters
1:04:58.1
Time
2:09.7
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1800 |
| Drag Factor | 194 |
August 21, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.1 | 15,023m | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 1:04:58.1 | 1,240m | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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