Lars Flemming Sorensen 19:12 row
5,017m
Meters
19:12.6
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 587 |
| Drag Factor | 195 |
August 24, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 5,017m | 1:54.8 | 231 | 1094 | 30 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 31 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 19:12.6 | 1,091m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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