Lars Flemming Sorensen 1:06:45 row
16,022
Meters
1:06:45.0
Time
2:04.9
Pace
1013
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1888 |
| Drag Factor | 197 |
August 29, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:45.0 | 16,022 | 2:04.9 | 179 | 916 | 1013 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 28 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 29 |
| 1:05:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 29 |
| 1:06:45.0 | 419 | 2:05.2 | 178 | 912 | 26 | 28 |
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Workout Graph
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