Lars Flemming Sorensen 5000m row
5,000m
Meters
18:56.1
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 201 |
September 01, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.1 | 5,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 30 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 31 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 32 |
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Workout Graph
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