Lars Flemming Sorensen 20:12 row
5,015m
Meters
20:12.9
Time
2:00.9
Pace
331
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 191 |
September 12, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,015m | 2:00.9 | 198 | 981 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 30 |
| 20:12.9 | 54m | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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