Lars Flemming Sorensen 1:08:10 row
16,009
Meters
1:08:10.2
Time
2:07.7
Pace
991
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1894 |
| Drag Factor | 190 |
September 18, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.2 | 16,009 | 2:07.7 | 168 | 872 | 991 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 1:05:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 1:08:10.2 | 740 | 2:08.5 | 165 | 851 | 45 | 27 |
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Workout Graph
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