Lars Flemming Sorensen 10000m row
10,000
Meters
40:06.8
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 199 |
September 22, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,000 | 2:00.3 | 201 | 990 | 662 | 28 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 957 | 130 | 28 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 970 | 131 | 29 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 29 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1071 | 138 | 30 |
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Workout Graph
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