Lars Flemming Sorensen 5000m row
5,000m
Meters
18:48.9
Time
1:52.8
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 187 |
September 30, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.9 | 5,000m | 1:52.8 | 243 | 1137 | 30 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 30 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 30 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 31 |
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Workout Graph
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