Lars Flemming Sorensen 5000m row
5,000
Meters
19:56.4
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 194 |
October 20, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,000 | 1:59.6 | 204 | 995 | 331 | 28 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 28 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 28 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 28 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 28 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 29 |
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Workout Graph
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