Lars Flemming Sorensen 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 190 |
October 22, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 27 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 26 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 28 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 28 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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