Lars Flemming Sorensen 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 190 |
October 30, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 26 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 27 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.