Lars Flemming Sorensen 21097m row
21,097m
Meters
1:28:29.8
Time
2:05.8
Pace
1332
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 2535 |
| Drag Factor | 144 |
November 11, 2019 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.8 | 21,097m | 2:05.8 | 176 | 904 | 28 |
| 18:34.1 | 4,300m | 2:09.5 | 161 | 854 | 28 |
| 18:05.6 | 8,600m | 2:06.2 | 174 | 898 | 28 |
| 17:57.9 | 12,900m | 2:05.3 | 178 | 911 | 29 |
| 18:02.2 | 17,200m | 2:05.8 | 176 | 904 | 29 |
| 15:50.0 | 21,097m | 2:01.8 | 193 | 965 | 30 |
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Workout Graph
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