Lars Flemming Sorensen 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 148 |
November 14, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 998 | 332 | 29 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 28 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 30 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 30 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 30 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1168 | 72 | 32 |
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Workout Graph
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