Lars Flemming Sorensen 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 186 |
November 15, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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