Lars Flemming Sorensen 30:16 row
7,536m
Meters
30:16.7
Time
2:00.5
Pace
498
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 139 |
November 18, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.7 | 7,536m | 2:00.5 | 200 | 987 | 29 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 28 |
| 16:20.9 | 2,000m | 1:58.9 | 208 | 1016 | 29 |
| 24:12.9 | 2,000m | 1:58.0 | 213 | 1033 | 30 |
| 30:13.7 | 1,536m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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