Lars Flemming Sorensen 3x1:00/1:00r row
883m
Meters
3:00.0
Time
1:41.9
Pace
71
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 906m |
| Overall Time | 6:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 141 |
November 24, 2019 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | |
| r23m |
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Workout Graph
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