Lars Flemming Sorensen 30:51 row
7,730m
Meters
30:51.7
Time
1:59.7
Pace
515
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 143 |
December 01, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.7 | 7,730m | 1:59.7 | 204 | 1001 | 30 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 30 |
| 16:00.0 | 2,000m | 1:59.7 | 204 | 1002 | 30 |
| 23:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 30 |
| 30:44.5 | 1,730m | 1:57.7 | 215 | 1038 | 30 |
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Workout Graph
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