Lars Flemming Sorensen 20:05 row
4,319m
Meters
20:05.8
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 185 |
December 03, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,319m | 2:19.5 | 129 | 742 | 30 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 20:05.8 | 12m | 4:01.6 | 25 | 385 |
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Workout Graph
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