Lars Flemming Sorensen 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 139 |
December 16, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 30 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 31 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 31 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 31 |
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Workout Graph
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