Lars Flemming Sorensen 5000m row
5,000m
Meters
19:17.1
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 135 |
December 21, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 5,000m | 1:55.7 | 226 | 1077 | 31 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 31 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 31 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 32 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 32 |
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Workout Graph
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