Lars Flemming Sorensen 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 138 |
January 02, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 28 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 28 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 28 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 29 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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