Lars Flemming Sorensen 3x1:00/1:00r row
896m
Meters
3:00.0
Time
1:40.4
Pace
72
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 929m |
| Overall Time | 6:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 116 |
December 25, 2019 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 896m | 1:40.4 | 345 | 1488 | 33 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | |
| r33m |
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Workout Graph
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