Lars Flemming Sorensen 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
347
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 112 |
January 05, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 979 | 29 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 30 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 30 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 31 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 28 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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