Lars Flemming Sorensen 5000m row
5,000
Meters
20:14.6
Time
2:01.4
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 174 |
February 09, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 5,000 | 2:01.4 | 195 | 969 | 327 | 28 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 797 | 59 | 27 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 29 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 28 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 29 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 30 |
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Workout Graph
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