Lars Flemming Sorensen 5000m row
5,000m
Meters
20:12.2
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 173 |
February 11, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,000m | 2:01.2 | 196 | 976 | 28 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 27 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 30 |
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Workout Graph
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