Lars Flemming Sorensen 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 128 |
February 12, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 30 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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