Lars Flemming Sorensen 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 110 |
February 15, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 30 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 30 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 31 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 31 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.