Lars Flemming Sorensen 6x1:00/1:00r row
1,778m
Meters
6:00.0
Time
1:41.2
Pace
145
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,876m |
| Overall Time | 12:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 121 |
February 17, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,778m | 1:41.2 | 337 | 1460 | 33 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 35 | |
| r98m |
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Workout Graph
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