Lars Flemming Sorensen 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 111 |
February 22, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 31 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 29 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 31 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 32 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 31 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1212 | 33 |
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Workout Graph
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