Lars Flemming Sorensen 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
65
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 118 |
February 20, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 780 | 65 | 30 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 29 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 30 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 31 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 31 |
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Workout Graph
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