Lars Flemming Sorensen 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 108 |
February 24, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 |
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Workout Graph
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