Lars Flemming Sorensen 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 123 |
April 09, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 28 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 28 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 28 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 28 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 29 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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