Lars Flemming Sorensen 5000m row
5,000m
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 121 |
April 12, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 28 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 28 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 28 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 29 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 29 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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