Lars Flemming Sorensen 7000m row
7,000m
Meters
29:38.0
Time
2:07.0
Pace
436
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 112 |
April 17, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.0 | 7,000m | 2:07.0 | 171 | 888 | 27 |
| 6:13.8 | 1,400m | 2:13.5 | 147 | 806 | 27 |
| 5:54.6 | 2,800m | 2:06.6 | 172 | 893 | 28 |
| 5:55.0 | 4,200m | 2:06.7 | 172 | 891 | 27 |
| 5:53.1 | 5,600m | 2:06.1 | 175 | 900 | 28 |
| 5:41.6 | 7,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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