Lars Flemming Sorensen 5000m row
5,000
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 108 |
April 20, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,000 | 2:05.9 | 175 | 902 | 27 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 26 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 27 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 26 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 27 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 30 |
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Workout Graph
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