Lars Flemming Sorensen 7000m row
7,000m
Meters
29:23.4
Time
2:05.9
Pace
441
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 108 |
April 22, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 7,000m | 2:05.9 | 175 | 902 | 27 |
| 6:16.3 | 1,400m | 2:14.3 | 144 | 796 | 27 |
| 5:52.8 | 2,800m | 2:06.0 | 175 | 902 | 27 |
| 5:51.3 | 4,200m | 2:05.4 | 177 | 909 | 27 |
| 5:49.1 | 5,600m | 2:04.6 | 181 | 921 | 27 |
| 5:33.9 | 7,000m | 1:59.2 | 206 | 1010 | 29 |
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Workout Graph
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