Lars Flemming Sorensen 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 107 |
April 23, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 27 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 27 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 27 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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