Lars Flemming Sorensen 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 108 |
April 28, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 27 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 26 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 27 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
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Workout Graph
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