Lars Flemming Sorensen 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 107 |
April 30, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 28 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 28 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 28 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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