Lars Flemming Sorensen 5000m row
5,000
Meters
20:19.6
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 107 |
May 01, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000 | 2:01.9 | 193 | 964 | 28 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 27 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 28 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 28 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 29 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 30 |
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Workout Graph
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