Lars Flemming Sorensen 7000m row
7,000m
Meters
28:27.4
Time
2:01.9
Pace
456
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 109 |
May 03, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.4 | 7,000m | 2:01.9 | 193 | 964 | 28 |
| 6:13.0 | 1,400m | 2:13.2 | 148 | 809 | 27 |
| 5:38.2 | 2,800m | 2:00.7 | 199 | 983 | 27 |
| 5:34.1 | 4,200m | 1:59.3 | 206 | 1009 | 28 |
| 5:34.1 | 5,600m | 1:59.3 | 206 | 1009 | 29 |
| 5:28.0 | 7,000m | 1:57.1 | 218 | 1049 | 30 |
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Workout Graph
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