Lars Flemming Sorensen 10x1:00/1:00r row
2,862m
Meters
10:00.0
Time
1:44.8
Pace
220
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,002m |
| Overall Time | 20:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 111 |
May 13, 2020 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 27 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | |
| r140m |
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Workout Graph
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