Lars Flemming Sorensen 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 111 |
May 26, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 25 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 26 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 25 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 25 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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