Lars Flemming Sorensen 5000m row
5,000
Meters
19:46.8
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 111 |
June 01, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.8 | 5,000 | 1:58.6 | 209 | 1013 | 334 | 27 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 27 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 26 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 28 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 29 |
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Workout Graph
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