Lars Flemming Sorensen 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
338
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 109 |
June 07, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 27 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 28 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 27 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 25 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 29 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 29 |
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Workout Graph
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