Lars Flemming Sorensen 4x1:00/1:00r row
1,129m
Meters
4:00.0
Time
1:46.2
Pace
85
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,156m |
| Overall Time | 8:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 111 |
June 12, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 29 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | |
| r27m |
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Workout Graph
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