Lars Flemming Sorensen 7000m row
7,000m
Meters
29:23.1
Time
2:05.9
Pace
443
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 105 |
June 30, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.1 | 7,000m | 2:05.9 | 175 | 903 | 27 |
| 6:22.5 | 1,400m | 2:16.6 | 137 | 772 | 26 |
| 5:56.2 | 2,800m | 2:07.2 | 170 | 885 | 27 |
| 5:52.8 | 4,200m | 2:06.0 | 175 | 902 | 27 |
| 5:47.9 | 5,600m | 2:04.2 | 182 | 927 | 28 |
| 5:23.6 | 7,000m | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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