Lars Flemming Sorensen 10000m row
10,000
Meters
45:27.2
Time
2:16.3
Pace
620
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
July 10, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.2 | 10,000 | 2:16.3 | 138 | 775 | 620 | 25 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 116 | 26 |
| 11:28.8 | 4,000 | 2:52.2 | 69 | 535 | 119 | 20 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 123 | 27 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 909 | 126 | 27 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 136 | 29 |
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Workout Graph
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